Can You Use Old Fashioned Oats in Overnight Oats

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This piece of cake Strawberry Overnight Oats recipe is a perfect make alee breakfast. It just needs 5 minutes of prep time and is packed with healthy fiber and protein.

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Quick and easy breakfast recipes that you can make alee are a favorite during the busy week.

Broiled oatmeal cups, egg muffins and overnight oats are all good for you options we like to keep have on hand.

Overnight oats are not simply nutritious, they are peculiarly perfect during the spring and summer when you don't feel like cooking over a hot stove. You can make a batch on meal prep Sunday and they're uncomplicated to customize with your favorite flavors.

And since strawberries are SO good right at present, these Strawberry Overnight Oats are our latest favorite.

WHAT DO I Demand TO Brand OVERNIGHT OATS:

All you need to make overnight oats are only a few simple pantry ingredients:

1. Oats: Overnight oats are typically made with quondam-fashioned rolled oats and sometimes quick oats. Use gluten free as needed.
2. Chia Seeds: Chia seeds give overnight oats that thick pudding-similar texture and add extra fiber simply experience free to leave them out if you lot aren't a fan.
3. Milk: Use your favorite dairy or dairy-free milk you like or take on hand. Nosotros usually like to employ almond simply coconut milk, cashew milk all piece of work great for a vegan option.
4. Yogurt – You can add together a combination of milk and yogurt to make your oats extra flossy .
5. Fruit: Have fun with your toppings. Add fruit that won't get mushy straight into the mason jar or toss them on directly on top of the oats when you're gear up to eat.
6. Sweetener: Leave out or utilise any sweetener y'all similar – dearest, maple syrup, a ripe assistant, dates or any low-carb liquid sweetener like stevia, monk fruit or erythritol will work.
7. Nut or seed butter: Almond butter, cashew butter, pumpkin butter, sunflower seed butter and or peanut butter add that savory-nutty flavor and a certain creaminess.

HOW TO MAKE STRAWBERRY OVERNIGHT OATS:

These strawberry overnight oats are one of the easiest breakfasts that fifty-fifty your kids can help you assemble the night before. You can use a mason jar, resealable container or a bowl.

1. To begin, combine uncooked rolled / old-fashioned oats, milk / Greek yogurt and sweetener and spices if using.
2. Scoop some of the oats into a bowl, mason jar or a resealable container.
3. Slice or chop upward some strawberries and layer over the oats.
4. Spoon in the rest of the oats on top. Alternatively, you tin can simply mix in the strawberries with the oats and but add everything into the jar or container all at once.
5. Seal up the container and park it in the refrigerator overnight.
6. The next morning, yous can oestrus the glass jar up in the microwave for a hot breakfast or enjoy your overnight oats common cold straight from the fridge. You can add more milk and any fun toppings of your choice.

FOR Sun Repast PREP:

Double or triple the batch and divide into separate bricklayer jars or resealable containers.

OTHER Flavor OPTIONS FOR OVERNIGHT OATS:

You tin add some coconut, lemon, beloved, maple syrup or add together a few slices of bananas for extra sweetness and potassium.

Serve with bananas, blueberries and blackberries for a triple berry treat.

Or for even more Overnight Oatmeal options – be sure to cheque this mail out with viii fun flavors!

More than oatmeal recipes:

Huckleberry Steel Cut Oatmeal

Raspberry Broiled Oatmeal Cups

More strawberry recipes:

Strawberry Granola Bars

Strawberry Cookies

Strawberry Overnight Oats - the perfect piece of cake make-alee breakfast to enjoy for on the go. Best of all, simply 5 minutes of prep fourth dimension & packed with fiber and poly peptide.

Course: Breakfast

Cuisine: American

Keyword: healthy breakfast recipe, ovrnight oats, strawberry recipes

Servings: 1 serving

Calories: 252 kcal

• 1/2 cup rolled oats gluten free as needed
• 3/4 cup almond milk or your favorite milk
• ii teaspoons chia seeds
• one/4 cup chopped strawberries plus actress for topping
• 1-two teaspoons maple syrup, love or low carb liquid sweetener
• 1/four teaspoon pure vanilla extract

1. Add oats, almond milk and chia seeds together in a resealable container, mason jar or bowl. Add strawberries (and sweetener if desired) then shake jar or combine with a spoon.*

2. Chill in the fridge for at least four hours or overnight.

3. Elevation with fresh strawberry slices before serving, if desired.
   

4. Bask common cold or oestrus upwards in the microwave.
   

FOR Repast PREP:

1. Double or triple the recipe and divide into dissever mason jars or resealable containers for up to iv day. Bask cold or estrus up in the microwave and add toppings of choice.
   

(Alternatively for a layered look, - add half of the oats to the bottom of the mason jar, then layer with strawberries and add together the remaining oats).

Diet Facts

Strawberry Overnight Oats

Amount Per Serving (1 serving)

Calories 252 Calories from Fat 63

% Daily Value*

Fat 7g 11%

Saturated Fat 1g 5%

Carbohydrates 39g 13%

Fiber 8g 32%

Sugar 7g 8%

Protein 8g 16%

* Diet facts are provided equally a courtesy using the WPRM recipe estimator. It is all-time to make your own calculations to ensure accuracy. We expressly disclaim whatever and all liability of whatever kind with respect to any act or omission wholly or in part in reliance on annihilation independent in this website. Percent Daily Values are based on a 2000 calorie diet.

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